Showing posts with label joy. Show all posts
Showing posts with label joy. Show all posts

Friday, October 8, 2010

The Beauty is in the Doing

I have been absent on this blog for the last couple of months, but I have not been dormant. I have been completing something that was important for me to complete. I have finished writing my first book, Setting God Free.

Sometimes the importance of doing something is simply to have done it. It doesn't matter the accolades or the outward rewards, what matters is that you went beyond the place where you might have given up, that you stayed committed to something you believed in, even when the odds were against you or the cost was high. I feel that way now. This past week I completed the book that I have been writing, off and on, for over two years. The process has been hampered by all kinds of obstacles that made it seem I might never get it finished. Many times I wondered why I was still at it, why I was putting so much on the line. My finances were thin, my support system slim. But then I realized that the obstacles were all part of the book itself, part of my growth, part of learning things that created spiritual expansion.

We are always given the lessons that we most need to learn from in order to complete our purpose more effectively. I think we have tests, but not in the sense of passing them or failing them as we have come to think of tests -- with that negative feeling if we fail them -- rather, that we have opportunities to gauge where we are in our journey or readiness. These obstacles, if we look at them with an open mind, are really gifts to help us know where we are on our path or purpose, to help us understand where our faith is.

It would be hard to write a book about faith and letting go if one could not continually demonstrate greater faith and a greater willingness to let go on every step of the way. My journey has been such. I had powerful and awe inspiring spiritual experiences that began a few years ago, and from the first moment, I knew that I would write about them - knew that doing so was part of my calling. But also from the first moment, I had fears...Fears of challenging religious thinking, fears of backlash, fears of being different. I also faced fears of what it would mean to my livelihood if I continued on that path. All of those fears have been fed and challenged greatly over the last few years - to the point that I know my conviction, no matter how it may have wavered in moments, is deeper than ever.

My book will be available for distribution in about two months. My doubts have settled, my mind instead fixed on the beauty of the journey. I DID IT! I finished this task, this important hurdle along my journey - I made that step even through doubts, even through obstacles, even through moments of uncertainty or fear. It feels good!

When we are living out our true purpose, we feel good. It doesn't matter if the world is falling apart around us, we still feel good. I have experienced this along the way. When I would retreat from focusing on my purpose, or this particular aspect of it, I was miserable, fearful, waiting for the next shoe to drop. When I stayed committed to my purpose, I was joyful even amid the chaos. It has been an important lesson, a valuable test that has left me more confident on moving forward, excited about what I might bring to the world from here on out. My book is about Setting God Free to be all that He can be in our lives, rather than living with a limited version of God; but writing the book set ME free, released my own ideas of limitations.

Think about the things that make you feel good - the things that give you joy. They will help you figure out what may be a better path for you in living who you really are or finding what you are really meant to do in this life -- because we all have a contribution to make, and one that will help make the world a better place. It does not have to be grand on a worldly scale because sometimes the smallest gestures tip the balance in the right direction to cause great impact, like a domino effect. Be part of it. Find something that makes you joyous - no matter how small - and do it. That energy of joy will lead you to another thing, and another. Soon, you will begin to see what your calling is...You will find your true and bright soul, you will reunite with God and your own perfection and beauty.

That will bring Heaven on Earth. You may not think it is possible in your current surroundings, but try it, sincerely, and you will see how very possible it is. You will create Heaven in your life, and bring Heaven to others. Collectively we will shift the world.

Namaste.

Friday, July 23, 2010

Growing Young

It takes a long time to grow young.~Pablo Picasso

Tomorrow is my 47th birthday and it is already the best ever! Through our conditioning, we have been taught to dread birthdays or not be too celebratory once we are "of a certain age," but I embrace them as growing young, not growing old. Life gives us many opportunities to overcome...to get to a place of realizing that we are victims only of our own fears, our own illusions that have been handed down to us and which we have readily accepted. But when we realize the Truth about our voluntary imprisonment, and that freedom is there for the taking, there is a joy that is beyond what we ever could have imagined. In that moment, we begin to grow young again. I have experienced this vividly, especially over the last 3 or 4 years, and I have watched it in others, so I know that it is there for each of us, as soon as we are ready to accept it.

Through letting go of the need to control, be right, or live life in that carefully measured box of what society says we should strive for - by being willing to color outside the lines, truly and not just superficially -- I have been given a new lease on life. Gifts have been opened up within me which were there all along, but I could not see, or that I was afraid to release because of being different. I have seen some relationships drift away or change or be revealed in greater light, sometimes painfully at first, but always resulting in the peace of Truth...and that void has been filled with new friends, new discoveries, and heightened relationships that are ensconced in real love, joy, and acceptance.

Living as our true selves makes us young again. It no longer matters what numerical age we are, because our real age is within our hearts, shining through the love we share with one another. God restores our youth and vitality in the instant we remember our perfection, our true beauty, our Oneness with Him and with the Universe.

Today, feel young again. Whatever your troubles or cares, whatever your financial worries, whatever your job stress, or whatever load you have upon you today, let it go, even if only for a little while. Let go, and let God renew. Grow young again, laugh for a moment, remember joy, and be grateful for all that the Universe has brought you, knowing that all of it is supporting your journey back to your highest and best self.

Happy Re-birth-day to all!

Friday, December 4, 2009

Giving Up the Need To Be Right

We all love to be right. The recent trends in our culture have exacerbated that tendency, from excess litigation, to the common phrase of "it's just business", we are fraught with excuses that give us the green light to do whatever it takes to achieve that "win". We choose our "side" first, then decide how to back it up to make us feel right.

In the political arena, we see it constantly. Those who are "against" a candidate or leader send blazing emails to everyone they know to bring him/her down, rarely taking the time to check the validity of what they are sending, simply interested in being right. This comes from BOTH sides, because both sides are so focused on winning the "wrong" or "right" argument that they take little time think about finding truth or compromise, little time to get to the heart of how we can solve problems, engrossed instead on how our side can win the next election.

This tendency is not confined to the political arena...it is in most everything we do. Is is paramount in our religious and spiritual conversations. These, to me, are the most important ones, because if we can grow spiritually...truly growing, rather than just focusing on winning...our other problems, both individual and collective, will begin to disappear. It is our constant need to fight to be right that fuels our problems. There is a saying that "what we resist, persists", when we go against something, it is given power. This is what JUDGMENT is all about. When we judge something, we are actually contributing to it. When we take a fighting stance against it, we are in a negative energy; when we accept others views with respect - even if we disagree - our energy is positive and can usher is a light that will create miracles.

But where do we begin? Our world is so caught up in being right that it sometimes seems that it would be impossible to create any lasting effect. However, numerous studies on energy (done in scientific fashion) have indicated that having a mere 3% of positive thought can have enough impact to tip us in the other direction (that tells us a little about how our positive vs. negative thoughts stack up right now!).

Mother Teresa said, "I was once asked why I don't participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I'll be there." This is an example of choosing positive thought over negative thought. When we are against something, we are pointing out that someone else is wrong...we are caught up in our need to be right. When we shift our thoughts to a positive one, such as "pro-peace" it changes the entire perspective, minimizing the resistance. A single positive thought is exponentially stronger than a single negative thought, which is why it would only take a small percentage of truly positive thinkers to change the world.

YOU can be part of that 3% by simply changing your thoughts from negative to positive. Expect the best rather than the worst, see the good in others rather than the bad, spend your time building on positive things rather than tearing down what you oppose. You will notice a change around you...you will begin to attract more positive people...those who are excessively negative may not be able to handle the shift, and may even attack or become hostile to try to get you back into the negative camp, but will simply drift away if you persist in a positive light. I say this from my own experiences, where I felt the need to be right, the desire for validation, but instead shifted into detachment from that necessity. It brought peace to me and eliminated the conflict. It lifted me up and opened the way for greater things within me.

At this time of year when we think of peace, love, and giving...choose to give the gift of positive thought...give up the need to be right, show respect without personal attack when you debate an issue, or simply agree to disagree when it seems that differences cannot be resolved. Detach your ego from the discussion. We often say that we want peace in the world, yet the only way to achieve that is to have peace within ourselves...we cannot encourage peace if we do not have it within us. Conflicted hearts bring on conflicted ways, but contented hearts bring on joy and harmony. Find peace and serenity in yourself and your surroundings, and you will help change the world.

Friday, October 23, 2009

Excessive Celebration

I like college football. I love the collective energy, the excitement, and the team spirit that propels players and teams on to be better. Within the last few years there has been a crackdown on what is called "excessive celebration," meant to discourage players and teams from taunting in ways that incite violence or fights on or off the field. While I can appreciate that the rule is designed to encourage sportsmanship and has a purpose, I think it is too often applied inappropriately by the officials. How can a player not show excitement when they have just scored a late-in-the-game touchdown that puts their team ahead in a big game? Celebrating with your teammates in those moments should be part of the game, not something you get penalized for, yet too many times the flag is thrown for simple joy that has nothing to do with taunting anyone.

Recently, I watched an interview with an NFL administrator about this topic. He explained that in the pro league that they would never interfere or penalize someone for praising the Lord (by going to one knee as in prayer, or crossing themselves, raising their hands to heaven...and exhibiting other "accepted" religious behavior). So if I am understanding this correctly...you can celebrate excessively...as long as you are doing it in OUR way...you can "taunt" as long as you do it in the name of God?! :)

The reason I am writing about this sports topic is that I think it is a metaphor for how we lead much of our lives, being discouraged from living in true joy and passion. We are taught the way to do everything - the way to worship, the way to be excited (but not too excited), the way to pray (in a stoic manner), the acceptable plan for life (2.5 kids, a stable job, a house in the burbs...or some similar formula that shows we are successful and stable). It does not take long until our lives are robotic...and we don't even REALIZE that they are robotic because it was hammered into us so early and for so long.

I think this is especially true in our spiritual lives. So many people have been so well trained in their approach to God and spirit that they have lost the magic and of the Universe that is there for our enchantment and joy. (Even the word "magic" is considered bad by some staid religions). I believe that when we are in a true and unencumbered connection with God, that our joy will be overwhelming...our celebration excessive and often difficult to contain. I have had those moments myself, and have even felt the stare or disapproval of those who would be "referees," so eager to penalize anyone who shows too much happiness in their spiritual connection, or who dares to want to share that openly with the world.

Find your moments of excessive celebration, even if in private. That feeling of joy and gratitude will fuel greater things in your life. The more you celebrate what is around you, the more you will see new things to celebrate, new avenues to grow, new opportunities to live out your purpose...to make the world a better and happier place.

The warmup clock has ticked down...Now it is time to kick off your new joy and new life. Will you play or will you forfeit?

Friday, September 18, 2009

An Honest Day's Play

The phrase, "an honest day's work" is one that many of us have heard very often, with the connotation that work is always admirable and honest...and play, well not so much. We have falsely been given the impression that work is good while things that purely for pleasure are indulgent, not totally necessary in our lives. Those who play often are looked at as not serious enough, lazy, unmotivated, undisciplined. We pressure our children to strive for more, barely acknowledging their last accomplishments before pressing on to the next challenge. Our Type-A society leaves little room for out-and-out relaxation or seemingly unproductive play.

Young children know how to play. They don't even think about it, not weighing whether it would be better to reorganize their closet or chase butterflies, not admonishing themselves for playing too much or regretting what they should have gotten more tasks done instead. I believe that children are closest to God among us, because they remember pure joy. They expect that their needs will be met and are therefore able just enjoy the moment. It is not until we burden them with our society's troubles and pressures that they forget.

In Biblical context, Jesus said,
"I tell you the truth, unless you change and become like little children, you will never enter the kingdom of heaven." (Matthew 18:3, NIV)

I believe Jesus was telling us to be like children, trust like children, play like children...to give up our worldly/adult ways of worrying, toiling, and needing to be right, to instead finding what makes us joyous and doing it. There is a popular phrase, Find Your Bliss which provides good advice. Until we find our bliss, our joy, our playfulness - until (we) become like little children - we will never be closer to God, will never fully return to Him, will never return to our true and wondrous selves and enjoy heaven. In our worldly/adult world we create hell, not knowing that heaven is in our grasp at all times. We cannot find God/Source through analyzing, debating, or arguing who is right or through jockeying for acceptance through broadcasting our ego-based achievements...We can only find that place by finding our childlike playfulness, revisiting the experience of joy and peace, letting it ripple out from us to others.

Take regular time out for an honest day's play. It is where you will find your bliss and find heaven again.

Saturday, April 18, 2009

...But It's Going to Get Cold Again

Over the last several weeks here in Asheville, NC we have been bouncing back and forth between spring-like weather and what feels like dreary winter again. Each magical sunny day that is brought to us is a reminder of the cycles of growth and renewal that are a natural order of the universe. We can use these to energize our own personal growth as well, which is probably why so many people engage in "spring cleaning"...it feels right and natural to open up and let the light and sunshine come into our lives as the universe does the same.

But what I have noticed with these glimpses of spring is how very few people can enjoy them for the moment, but will instead focus on the possibility that it may not be here to stay for very long. On these perfect days that have transpired, I've noticed that most people I have commented to about what a lovely day it is, have responded with a declaration like, "Yes, but don't enjoy it too much because it is supposed to get cold again in a few days." These are not perpetually pessimistic people I am talking about, these comments are from almost everyone I mention it to, even those I know as generally positive individuals. And while it is understandable to want the perfection to stay, or be disappointed if it doesn't linger, it is such a waste not to fully enjoy it while it is here.

Why is our nature to not enjoy things simply because they may not be here forever...and what do we miss along the way? I distinctly recall times in my life where I felt like celebrating an accomplishment, not in a gloating way, but in a moment of joy and a feeling of gratitude, when someone around me would temper it with comments like, "Don't get too cocky", "Don't celebrate too much, it may not be so good next month". I don't understand that logic. Of course, life will have its ups and downs, its sunny days and its rainy days. That is part of the natural ebb and flow, and provides us many opportunities to experience all there is, but where does it leave us if we cannot appreciate the good when it is here? Who have we become if we only look toward the negative possibilities that may come our way rather than enjoying the positive moments? And, even more importantly, does our lack of joyful gratitude and celebration keep us from receiving even more things to celebrate?

In sports, it is now commonplace to give penalties for excessive celebration, and while I agree that some celebrations may go a little far and border on taunting, I have watched penalties be given for even the slightest display of excitement over a big game-changing play, no matter what the circumstance or surrounding emotion. I disagree with rules that say a player cannot celebrate distinguished accomplishment or should squelch all emotion in that moment. I think it is inhuman to contain overwhelming joy, and not the least bit good for us. Those moments in life can be rare, whether on a sports field or in everyday life, and we should celebrate them rather than diminish or scorn them.

We should retrain ourselves to enjoy the moment more, to celebrate the beautiful day without regard for the returning cold, rejoice in our successes rather than worry that they will be fleeting, and live in a space that recognizes goodness so as to attract more of it. Are you living your life in such a way as to fully appreciate the good, or are you bracing for the cold that you are certain will find its way back to you? Perhaps if we brace and prepare ourselves for all of the good and blessings that are coming our way, then we will be in place of gratitude that will encourage them to appear more frequently. Make a conscious effort to expect good things, and to enjoy the moment when they are there. Your joy is a celebration that shows gratitude. Be thankful rather than regretful, hopeful rather than doubtful, and see if it makes a difference in your outlook and your ability to deal with life's day to day challenges, which we all are certain to encounter. At the very least, you will have the joy of the moment, and that in itself is a great reward.